This page contains information leaflets on Pacing, Relaxation and Sleep.  All three of these factors are considered important in the management of Chronic Fatigue Syndrome.

It is the Networks intention to add more leaflets to this page in the future.

Please note that the information provided is to be used as a guide.  Ideally patients should use this information in conjunction with  their consultation with the service.

To access this information please go to the attachments below: